Indoor cycling

Ride on.

Dim the lights, turn up the beat, and ride with purpose. An athletic, resistance-based ride built on music, energy, and community.

Loved by riders across South Surrey & Langley

Scroll

New to SpinHouse?

Start with an intro offer, then book your bike online. Pricing and eligibility are confirmed at checkout.

First ride credit

$5

One first ride credit for new guests—get in the room and feel the energy.

1 week unlimited pass

$30

Seven days of unlimited rides—go all in and find your favourite instructors.

Offers subject to change. Restrictions may apply—see checkout and in-studio staff for details.

From the squad

What riders are saying

Real reviews from the SpinHouse community.

★★★★★
“Absolutely love this place! I was a spin virgin 9 days ago and I've been 7 out of 9 days in a row. I feel amazing and can already see the change in my body. The staff, instructors and owner are amazing.”
— Sarah Mackenzie
★★★★★
“Intensity, fabulous music, sound & lights, and awesome instructors = total exercise satisfaction. It's actually FUN to work out and I finally understand what an endorphin rush feels like! 50 minutes goes by in a flash.”
— Launi Bowie
★★★★★
“Can not say enough great things about this studio! From the front team to the incredible instructors to the cleanliness and beauty of the studio itself, it is all top notch!”
— Angie Procyk
A group of SpinHouse riders together in the studio SpinHouse riders laughing together in black and white SpinHouse riders sharing a hug after class
A SpinHouse rider towelling off mid-class in the studio

The experience

The House Ride

Our signature 50-minute House Ride is built around the beat—lights low, music high. The program delivers a high-intensity workout with very low impact on your joints, designed for long-term health.

Playlists span most genres: today's top hits, throwbacks from past decades, and upbeat remixes of favourites you may never have heard before.

  • 50 minutes — one focused, full-body session.
  • High intensity, low impact — kind to your joints.
  • Music-driven — top hits, throwbacks, and exclusive remixes.
  • All levels welcome — beginners to seasoned riders.

Clip in. Lights low, music high.

Recovery

Feeling tight?

Tight shoulders, hips, or back? You—or anyone you know—can get your mobility back with assisted stretching at Stretch Lounge in South Surrey.

Tell someone who needs it.

A SpinHouse team member welcoming a rider at the front desk

First time?

Here's what to expect

New to the bike? We've got you. From the moment you check in, our team makes sure you're set up and ready to ride. Here's the quick version—full details on our first ride guide.

1

Arrive 15 min early

Our team helps with bike setup and a quick orientation before class.

2

Bring water & comfy gear

Wear athletic clothing you can move in. We provide a fresh towel and all the equipment you need.

3

Clip in & ride

Find your rhythm, follow the beat, and ride at your own pace.

Our studios

Two locations in the Lower Mainland. Tap a studio for schedule, directions, and contact details.

Book, buy credits & sign in

View the schedule, buy credits (including intro offers), and reserve your bike online. Choose your home studio first—your links are tied to that location.

Private ride bookings

Book the whole room

Private rides are available—the perfect high-energy way to celebrate any big moment. Think birthdays, team building, weddings and bachelorette parties, fundraisers, or just an unforgettable group ride with your people.

Reach us anytime at hello@spinhouse.ca, or send the form and we'll get back to you.

A high-energy group ride at SpinHouse

Private ride inquiry

The SpinHouse app on a smartphone

Download our app

Book and manage your classes on the go with the SpinHouse app—available on iPhone and Android.

Search “SpinHouse” on the App Store and Google Play.

Book a class